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Here are all foods except breakfast cereals that are highest in Calcium in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Calcium mg |
Weight g |
Cals |
Details |
| Spearmint, dried | 1488 | 100 | 285 | | | Spices, parsley, dried | 1468 | 100 | 276 | | | Spices, poppy seed | 1448 | 100 | 533 | | | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A | 1440 | 100 | 359 | | | Dairy drink mix, chocolate, reduced calorie, with aspartame, powder | 1412 | 100 | 329 | | | Orange-flavor drink, breakfast type, low calorie, powder | 1378 | 100 | 217 | | | Cheese, parmesan, low sodium | 1376 | 100 | 456 | | | Spices, chervil, dried | 1346 | 100 | 237 | | | Spices, rosemary, dried | 1280 | 100 | 331 | | | Milk, dry, nonfat, regular, without added vitamin A | 1257 | 100 | 362 | | | Milk, dry, nonfat, regular, with added vitamin A | 1257 | 100 | 362 | | | Cheese, parmesan, shredded | 1253 | 100 | 415 | | | Spices, coriander leaf, dried | 1246 | 100 | 279 | | | Milk, dry, nonfat, instant, with added vitamin A | 1231 | 100 | 358 | | | Milk, dry, nonfat, instant, without added vitamin A | 1231 | 100 | 358 | | | Tofu, salted and fermented (fuyu), prepared with calcium sulfate | 1229 | 100 | 116 | | | Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Almond Snack Bar | 1209 | 100 | 347 | | | Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Blueberry Snack Bar | 1207 | 100 | 325 | | | Spices, fennel seed | 1196 | 100 | 345 | | | Cheese, parmesan, hard | 1184 | 100 | 392 | | Previous 1 2 3 4 5 Next |
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